Present Moment Awareness Exercice
from Heart Centred Coach Hosted by Kylie Johnston
A mindfulness technique that can be adjusted to be used in the classroom, whilst driving, in solitude or even in challenging moments.
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How long is this episode of Heart Centred Coach?
This episode is 4 minutes long.
When was this Heart Centred Coach episode published?
This episode was published on July 22, 2019.
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