Present Moment Awareness - February 17, 2015

from Jeffery Combs - GMS Podcast · host Jeffery Combs

1. Being present, being here now 2. Letting go 3. Detaching from events 4. You are not your past 5. Breathing - "The Reset Button" 6. Acceptance / Gratitude 7. Out of control, letting go of control, no control 8. Emotional beings / Your energy 9. Silencing the noise / Turning off your brain 10. Fine tuning your reflexes 11. Trust your feelings, trust yourself 12. Becoming extraordinary, living extraordinary 13. No limitations

Episode metadata supplied by the publisher feed · Published Feb 18, 2015

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Present Moment Awareness - February 17, 2015

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