Present Moment Power

from Turning Chaos To Purpose · host Emogene Nelson

It's hard to find anywhere in the world that isn't supporting the idea of a present moment or mindfulness mindset. A present moment mindset has been found useful in the treatment of chronic pain, anxiety, and depression. There are many benefits, both mental and physical, from living your life in a mindful manner. Mindfulness is a simple skill that can be learned by anyone.

Episode metadata supplied by the publisher feed · Published Apr 8, 2021

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Present Moment Power

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This episode is 20 minutes long.

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This episode was published on April 8, 2021.

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