Present Moment Sound Meditation

An episode of the Moksha podcast, hosted by Rosie Brunin, titled "Present Moment Sound Meditation" was published on August 25, 2022 and runs 5 minutes.

August 25, 2022 ·5m · Moksha

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Summary

Give yourself the gift of presence and spend 6 minutes with yourself today. We’ll connect within through sound, my guidance, and your breath. You can be in a comfortable seated position or lying down for this short practice. Yogis choice! ❤️

Episode Description

Give yourself the gift of presence and spend 6 minutes with yourself today. We’ll connect within through sound, my guidance, and your breath. You can be in a comfortable seated position or lying down for this short practice. Yogis choice! ❤️

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