Present Over Perfect episode artwork

EPISODE · May 4, 2022 · 11 MIN

Present Over Perfect

from Heart + Sole · host Kathryn Benko

Kathryn shares a sweet life lesson she learned this past week about the importance of staying present instead of striving for perfection!  Follow Me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @_solefitness Join our Facebook Group! "Heart + Sole Podcast Insiders" Email all questions, stories, and advice needed to [email protected]! Sign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

Episode metadata supplied by the publisher feed · Published May 4, 2022

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Present Over Perfect

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This episode was published on May 4, 2022.

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