Presenza del respiro
from Franz's Blog Podcasts Hosted by Francesco Franz Amato
Come insegnano praticamente tutte le scuole, l'unico elemento perennemente nel presente è il respiro. Osservare il proprio respiro significa "bloccare" l'attenzione all'istante attuale. E infatti, quando si respira volontariamente, emozioni e pensieri tacciono completamente (provare per credere). L'articolo Presenza del respiro proviene da Franz's Blog.
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This episode is 5 minutes long.
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This episode was published on February 2, 2026.
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