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Preserving our self-esteem through affirming self talk episode artwork

Dec 2, 2019 19 min

Preserving our self-esteem through affirming self talk

from The Tea on Tea Hosted by tahirah simmons

Tahirah talks Why self talk plays an integral role in preserving and strengthening our self esteem. Gives some practical suggestions on how to do this.

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Preserving our self-esteem through affirming self talk

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This episode is 19 minutes long.

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This episode was published on December 2, 2019.

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