Pressing Pause with Michael and Selah Hirsch - Audio Version

What if the most productive thing you do this week is stop? We sit down with Michael and Selah Hirsch to unpack a countercultural rhythm that rescued their marriage, clarified their purpose, and brought peace to a home with four kids: a weekly Sabbath practice centered at the table.Their story starts with nonstop work—nonprofit leadership, brand building, parenting—and a moment of awakening in Israel that reframed Sabbath as a gift, not a grind. We talk through the biblical roots from Genesis to the words of Jesus, then get practical: a simple Friday night flow of Scripture, lighting two candles, speaking personal blessings over each other, and sharing communion before an unhurried meal. No perfection required. Phones off if possible, hearts open for sure. They share how this small, repeatable ritual reshaped identity from “I am what I produce” to “I am beloved,” and how rest became wisdom that fuels better work.We also tackle the hard edges: entrepreneurs who fear lost deals, parents exhausted by chaos, and professionals who can’t disconnect. Michael and Selah offer grounded steps to start small, expect resistance, and build trust without legalism. You’ll hear how working from rest unlocks creativity, deepens sleep, softens conflict, and makes space for God to carry what you can’t. Whether you’re faith-curious or longtime Christian, whether your table holds pizza or a feast, this conversation shows how a few intentional hours can change the other 160.If this resonates, share it with a friend who needs permission to pause. Subscribe for more conversations that restore clarity and courage, and leave a review to help others find the show. What would your first small step toward real rest look like this week?Find the book here:https://www.amazon.com/Pressing-Pause-Finding-Restless-World/dp/B0FD8RSFTCFor more information contact us [email protected]