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EPISODE · Jun 17, 2020 · 13 MIN

Pressure of keeping various commitments

from Hello! It's me Speaking · host Aatmn Parmar

Most people are facing tremendous pressure on various commitments, including a commitment to repay loans, submit projects, or making people around happy and satisfied. Here are some of the remedial statements to reduce the emotional effects of the stress. Recite along with me. And if needed repeat them. 7 times each. I R5 my commitment. I R5 my commitments given in a hurry. I R5 my feeling of being trapped. I R5 my feeling of being trapped in my own commitments. I R5 my desire, to be like everyone. I R5 my incompletions. We R5 our desire, to complete our incompletions. We R5 our burning desire to complete our incompletions. We R5 the promises made under emotional pressure. We R5 our desire to complete others' wishes. We R5 our desire to prove ourselves. We R5 our pseudo sense of growth and security. We R5 our need to keep doing things in our life. We R5 our need to live under pressure. We R5 our need to have belongings. We R5 our need to overcommit. We R5, our need to experience helplessness and powerlessness. We R5 our need, to feel strong amongst adversities. We R5 our potential to handle things well. We R5 our need, to be needed by others. We R5 our association of growth with pressure. We R5 our association of growth with financial insecurities We R5 our, association of growth with lack. We R5 our association of growth with financial stress. We R5 our association of growth with worries and apprehensions. We R5 our association of growth with unhappiness. To know more on how #R5 works, read Redikall Crystalline Mind or attend webinars, course or workshops.

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