Pressure, Posture, Pulls and Performance with Kathe Wallace

Learn more about the first ever Trauma-Informed Pelvic Health CertificationGet Lindsey's 9 page OTs Map to the World of Pelvic Health.Meet Lindsey on the OTs for Pelvic Health Facebook Group! (nearly 6,000 of us!)Check Out More OT Pelvic Health bingeworthy content here.Find Lindsey on IG! @functionalpelvisKathe Wallace and I talk about:How intra abdominal pressure occurs functionally and translates over into meaningful tasks. What's the difference between the Valsalva maneuver and the bear down maneuver. Kathe mentions, "airdown as you bear down."The Pelvic Floor excursion --- contract, lift and releaseWhere Kathe puts her hands and then asks her clients to put their hands for enhanced interoception?Telling clients how to learn vs giving them a functional taskPosture as a reflection of our beliefs and our moodHow Kathe uses a flexible ruler The foot and the pelvic floor relationship -- what??!!!How Kathe explains the concept of a 360 approach of breathing to clientsKathe shares about the future of pelvic healthHow to find Kathe:Her Website- (KatheWallace.com)InstagramHer Pressure, Posture, Pulls and Performance courseOT Pioneers: Intro to Pelvic Floor Therapy for Occupational Therapists opens April 24-28, 2023. I would love to be support you!   ____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!