Pretending to be OK Is Burning You Out

On this episode we are talking about burnout, not just burnout in that you’re working too much and need a vacation, but the burnout that happens from unexpected places.Pretending to be “OK”, putting on a happy face, and pushing through burns you out. Working in a culture that is draining, having unclear expectations, toxic bosses, all of these circumstances burn you out, no matter how many hours you’re working.Tune in to hear the symptoms of burnout, what causes it, and specific strategies to overcome and prevent it.Mentioned in this Episode:Episode 72: Tips to Overcome Burnout The Perfect 1-1 Framework What you’ll Learn:The symptoms of workplace burnout that go beyond needing a vacation6 unexpected causes of workplace burnout (it isn’t what you think!)10 strategies for overcoming and preventing burnout todayHead over to Your Worthy Career for full show notes.Get the Book: Your Worthy Career: A Science-Backed Method to Build a Meaningful Career in Pharma and Biotech here.Work with Me: Learn more and apply to work with me here.Love the podcast?  Share your feedback by leaving us a review. Thank you!Connect on SocialsLinkedInInstagram