Pretending To Have It All Together? Harmful Perfectionism Psychology You Need To Know episode artwork

EPISODE · Sep 15, 2023 · 14 MIN

Pretending To Have It All Together? Harmful Perfectionism Psychology You Need To Know

from Perfectionism Rewired

As perfectionists, we're  expected to have all the answers, to be strong, in control and the one everyone we love can depend on. But what about when we have out own doubts, fears or frustrations? We often resort to wearing a mask pretending to have it all figured out to meet others' expectations. Explore the impact of pretending to have it all together and the POWER waiting for you when you unmask your true, secure, whole, perfect self. If you're ready to equip yourself with the best tools possible for rewiring your perfectionistic habits, you gotta check out my 1-1 coaching for perfectionists The AcceleratorJoin The Accelerator today at https://courtneylovegavin.com/acceleratorInside This Episode You'll Discover:00:00:00-Introduction00:03:18-Unspoken Pressures and Expectations on Perfectionists 00:04:19-Sedation and Avoidance of Connection 00:05:44-Desire for More and Judgment of Classic Perfectionists00:06:14-Consequences of Dismissing Signs of Perfectionism00:07:26-Importance of Having Perfectionistic Support00:08:57-Decisions reflection of fear vs your true, secure, whole, perfect self00:09:33-Connection as a Choice (Mamba Mentality)00:10:34-High Cost of Not Getting Perfectionistic Support00:11:04-Difference Between Challenge and Struggle for Parisian Perfectionists00:12:34-Value of Proper Coping Mechanisms for Perfectionists Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

As perfectionists, we're expected to have all the answers, to be strong, in control and the one everyone we love can depend on. But what about when we have out own doubts, fears or frustrations? We often resort to wearing a mask pretending to have it all figured out to meet others' expectations. Explore the impact of pretending to have it all together and the POWER waiting for you when you unmask your true, secure, whole, perfect self. If you're ready to equip yourself with the best tools possible for rewiring your perfectionistic habits, you gotta check out my 1-1 coaching for perfectionists The Accelerator today at https://courtneylovegavin.com/accelerator

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Pretending To Have It All Together? Harmful Perfectionism Psychology You Need To Know

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Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. Blizz Simon Popp On his third album Blizz, Munich-based drummer and producer Simon Popp further blurs the line between electronic and organic sounds. In carefully crafted, slow-growing tracks, tuned metal percussions cut through searing synth pads, sucking the listener into a sonic vortex. Informed by personal and spiritual themes, Popp’s debut Laya and his 2021 follow-up Devi make use of rhythms as storytelling mechanisms. Contrasting light and dark, organic and synthetic sounds, his compositions engage in a dance of subtle complexities, enticing the listener into close listening. Throughout Blizz, a panopticon of metallophones takes flight, floating freely over earth-bound counter rhythms, conjuring up call and response techniques inherent in polyrhythmic music. This technique favors experimentation over perfectionism, leaving space for happy accidents to unlock new melodic possibilities. For Popp, “it’s much more interesting to push the boundaries of an instrument to see what’s possible.” Kom Veacha Tha Sneha Knom Absolut Absolem 🎧 Kom Veacha Tha Sneha Knom – A Tribute Rewired From vintage vinyl to digital fire. I took Pan Ron’s haunting classic, rebuilt the melody with AI, and laid down a beat that hits different. A nod to Khmer soul, twisted through modern rhythm and raw emotion. History remixed – press play and feel the pulse. Morning Motivation Dequiana Jackson Get out of your head and create a business you love. So many small business owners want to jump from idea to execution: social media, website, business cards, copy...But if you lack confidence to properly launch, your message is all over the place because you're not using your authentic voice and perfectionism has you stuck, none of these components are going to work the way you want them to.On the Morning Motivation podcast, holistic business coach Dequiana Jackson shares tips on building your entrepreneurial mindset. Topics include moving through mindtraps, business affirmations, building routines, reducing overwhelm, addressing fear and more.Each episode contains actionable steps to help you move your business forward with confidence. Connect With Me Online: https://www.linktree.com/inspiredmedia1

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This episode is 14 minutes long.

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This episode was published on September 15, 2023.

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As perfectionists, we're  expected to have all the answers, to be strong, in control and the one everyone we love can depend on. But what about when we have out own doubts, fears or frustrations? We often resort to wearing a mask pretending to have...

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