EPISODE · Nov 8, 2019 · 4 MIN
Prevent and Recover an Exhausted Mind
from The Blueprint with Eliot Marshall
How can one avoid burning out when working towards a goal? To me, part of the answer is taking days off to recharge. This doesn't have to mean expensive vacations or long breaks. It means spending quality time with those closest to you, turning your phone off, and really being present with those that surround you.
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Prevent and Recover an Exhausted Mind
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