Preventing And Treating Cycling Injuries With Samantha Welter

I this episode, I'll be interviewing Samantha Welter, an athletic trainer  who specializes in working with endurance athletes, especially women, and she's got a lot of great information to share with us on preventing and treating cycling injuries.  Whether you're suffering from chronic pain, or coming back from a crash, or even dealing with long-term COVID, you'll appreciate and learn a lot from this episode. Full Show Notes:  https://femmecyclist.com/samantha-welter Related Resources:9 Best Women’s Bike Saddles & How To Choose!How to Heal (and Prevent) Saddle Sores7 Best Chamois Creams for Women & How To Use It!How to Treat Road Rash: 5 Step Process For CyclistsGetting Back On The Saddle After A Bicycle CrashShop Terry Bicycles: https://snp.link/ec5492d4Connect With SamanthaWebsite: EmpowerPerformanceTherapyIG: @_trainempowered_Connect With Femme CyclistIG: @femme_cyclistFB Group: Femme Cyclist CommunityIG: @kristenlbonkoskiMusic Credit: https://josephmcdade.com/musicSupport the show👉Instagram: @femme_cyclist👉Website: https://femmecyclist.com