EPISODE · Nov 21, 2022 · 31 MIN

Preventing Burnout

from Corporate Beyond Stories · host Kat, Baruš & Koláč

Stress and anxiety are part of normal workday. But how can you prevent a burnout before it's too late? Resources: • Amy Cuddy - Your body language shapes who you are: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are • Emotional Intelligence - Daniel Goleman Bantam Press (1999) – book • Jane McGonigal - Resilience: https://www.ted.com/talks/jane_mcgonigal_the_game_that_can_give_you_10_extra_years_of_life

Episode metadata supplied by the publisher feed · Published Nov 21, 2022

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Preventing Burnout

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I am Consciously Curious Victor Chan I am Consciously Curious is a Chicago based podcast that dissects passionate individuals in various industries. The goal is to share their stories to inspire you to cultivate meaning within your own space. If you are interested in coming on or know someone that would be great for the podcast, please message us on fb/ig: @iamconsciouslycurious Explicit

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