Preventing Burnout as a Working Homeschool Moms | Evgenia Arasim, At Nourished Motherhood | The Strike a Balance Podcast for Working Homeschool Moms, S2 E86

About the Episode On the Strike a Balance Podcast for Working Homeschool Moms this week, I have the pleasure to chat to Evgenia Arasim from At Nourished Motherhood. Evgenia is homeschooling mom of an active boy and a working mama, who built her business around her love of holistic living and homeschooling. Evgenia helps homeschool mamas in overcoming burn-out with movement, food and mindset shifts. Evgenia offers one on one coaching as well as group coaching and her Nourished Motherhood Program has helped many homeschool mamas to stop procrastination and self sabotage when it comes to health and fitness and finally find that missing time to exercise, move the body mindfully and nourish it through real food. I really enjoyed talking to Evgenia about all things self care and forming health habits. She has some really simple strategies for including more time for ourselves as busy working homeschool moms. She also generously shares her own story and how it has shaped who she is and what she believes in. You can find Evgenia here... www.atnourishedmotherhood.com www.instagram.com/at.nourished.motherhood WHM Collective If you're looking for support on your working homeschool journey, then the WHM Collective is for you! Be sure to join the WHM Collective waitlist and be the first to hear about when it launches. Claim Your Free eBook: How to Prioritize Self Care when You're Busy In the crazy-busy life of a working homeschool mom, it's easy to forget about taking care of yourself. Juggling the responsibilities of educating your children while managing a career or business can leave you feeling overwhelmed and depleted. That's why I've created How to Prioritize Self Care When You're Busy, an empowering eBook specifically designed to help working homeschool moms prioritize self-care and find balance in their lives. Sign up to my newsletter to claim your eBook. Sponsor for the Episode Are you looking for a new Math Curriculum? I’m thrilled to introduce our favourite math curriculum to you. CTCMath specializes in providing online video tutorials that take a multi-sensory approach to learning. Favorably reviewed in Cathy Duffy’s 102 Top Picks and The Old Schoolhouse Crew Review, the lessons are short and concise to help your children break down concepts and appreciate math in a whole new way! The lessons are taught the traditional way, not to a “test”. Each one of the video tutorials is taught by an internationally acclaimed teacher, Pat Murray, who is renowned for teaching math concepts in a simple, easy-to-understand way (and in only a few minutes at a time). Using a multi-sensory approach having the combination of effect