Preventing Diving Injuries and Staying Safe in the Water

Diving is the fourth leading cause of spinal cord injury for men, and the fifth for women, according to the National Spinal Cord Injury Statistical Center. A single dive can result in a life-altering injury. Diving injuries take place in swimming pools, lakes, rivers, creeks, swimming holes and any water environment. In this podcast, Emma Harrington, Shepherd Center’s Director of Injury Prevention Education, discusses how and where diving injuries occur, and how to prevent them.