Preventing Quad Atrophy, Strength Training, and the Beach - #AMR038

from The Ask Mike Reinold Show · host Mike Reinold: Physical Therapist and Performance Enhancement Specialist

On this episode we talk about preventing quadriceps atrophy following surgery, maximizing strength training, and speed and agility training on the beach.----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

Episode metadata supplied by the publisher feed · Published Sep 15, 2016

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Preventing Quad Atrophy, Strength Training, and the Beach - #AMR038

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