EPISODE · Sep 15, 2016 · 11 MIN
Preventing Quad Atrophy, Strength Training, and the Beach - #AMR038
from The Ask Mike Reinold Show · host Mike Reinold: Physical Therapist and Performance Enhancement Specialist
On this episode we talk about preventing quadriceps atrophy following surgery, maximizing strength training, and speed and agility training on the beach.Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.Click here to learn more Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
What this episode covers
On this episode we talk about preventing quadriceps atrophy following surgery, maximizing strength training, and speed and agility training on the beach. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Fac...
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Preventing Quad Atrophy, Strength Training, and the Beach - #AMR038
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