Preventing sports injuries

New York Islanders legend Bobby Nystrom teams up with Certified Athletic Trainer Roger Gerland, MSPT/ATC, to talk sport injury prevention. As a director at Northwell Health's STARS Rehabilitation, Roger treats athletes at all levels and offers tips on how to stay in the game, as well as what to look for in a doctor if you do get hurt. After his playing career, Bobby refocused his energy on bicycling, marathons and spartan races. He shares how he has adapted his training to fit his new passions.   Watch episodes of the podcast on YouTube. More from the experts 6 tips to avoid pickleball injuries Northwell STARS Rehabilitation gets pickleball player back on the court. Read more. 4 reasons for rising ACL tears and other knee injuries