EPISODE · May 19, 2021 · 19 MIN
Prevention through Meals
from Across These Worlds · host J Zhang
In this episode, Anne shares her insights on practical ways that turn meals into powerful prevention tools to help elders eat well, sleep well and stay strong longer. She reminds us that food is not only a source of nutrition but a source of joy and fun of our life, as the stories about the peanut brittle and mealtime songs demonstrate.
What this episode covers
In this episode, Anne shares her insights on practical ways that turn meals into powerful prevention tools to help elders eat well, sleep well and stay strong longer. She reminds us that food is not only a source of nutrition but a source of joy and fun of our life, as the stories about the peanut brittle and mealtime songs demonstrate.
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Prevention through Meals
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