Prevention through Meals

Episode 3 of the Across These Worlds podcast, hosted by J Zhang, titled "Prevention through Meals" was published on May 19, 2021 and runs 19 minutes.

May 19, 2021 ·19m · Across These Worlds

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Summary

In this episode, Anne shares her insights on practical ways that turn meals into powerful prevention tools to help elders eat well, sleep well and stay strong longer.  She reminds us that food is not only a source of nutrition but a source of joy and fun of our life, as the stories about the peanut brittle and mealtime songs demonstrate.

Episode Description

In this episode, Anne shares her insights on practical ways that turn meals into powerful prevention tools to help elders eat well, sleep well and stay strong longer. She reminds us that food is not only a source of nutrition but a source of joy and fun of our life, as the stories about the peanut brittle and mealtime songs demonstrate.

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