Preview for Episode 16- The Art of Starting Over: A Continued Journey of Transformation

Who are you without the thing that defines you? In 2020, I walked away from boxing, a sport that kept me grounded through the chaos of toxic relationships and unhealthy habits. Letting go felt like losing myself, but it also opened the door to uncover who I'm meant to be.  This week, I'm sharing how boxing helped me heal and what it took to rebuild my identity outside of the ring, which by the way, I'm still doing.  If you've ever felt stuck or in transition, this episode is for you.  New episode drops midweek. Don't miss it!