Preview of My Upcoming Book; Beautiful Strength

from The Red Delta Project Podcast · host Matt Schifferle

It takes a lot more than fat loss or building muscle to use fitness for improving your level of attractiveness. Sometimes, focusing too much on fat loss or building muscle can actually backfire and decrease your level of attractiveness. Https://www.reddeltaproject.com

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This episode is 1 hour and 16 minutes long.

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This episode was published on July 28, 2024.

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