Previous Format Beyond DNF episode 1 - Steady State

What this episode covers

Join us in listening to CTS coach Addison Smith workshop training methodology with our guest Lewis Braswell. Lewis is a busy father of two with a demanding travel schedule. In this podcast we navigate the trials and tribulations he will face in his build to Mount Mitchell Heartbreaker 50 Miler and touch on some more general training takeaways along the way. If you would like to be featured on a future episode or just have a question please write in to [email protected] and we may have you on in the future.

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Frequently Asked Questions

How long is this episode of Steady State?

This episode is 55 minutes long.

When was this Steady State episode published?

This episode was published on November 28, 2023.

What is this episode about?

Join us in listening to CTS coach Addison Smith workshop training methodology with our guest Lewis Braswell. Lewis is a busy father of two with a demanding travel schedule. In this podcast we navigate the trials and tribulations he will face in his...

Can I download this Steady State episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.