Primary Food vs. Secondary Food

from Overcome and Become · host James Keddington

In this episode we explore other ways in which we nourish ourselves in addition to eating. There is food we put into our body, and food we put into our soul.Primary food is how we nourish our soul. It is what we do for our relationships, mental and emotional health, spiritual grounding, and brain health. Better Me Nation Links:Free Download: 10 Lifestyle protocols for improving every category of health. Click here. Free Facebook Group: Better Me Nation - Join Here. Follow on LinkedIn: James Keddington or Better Me NationSubscribe to our newsletter here.

Episode metadata supplied by the publisher feed · Published Sep 21, 2023

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Primary Food vs. Secondary Food

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