Primary Food vs. Secondary Food - Overcome and Become

What this episode covers

In this episode we explore other ways in which we nourish ourselves in addition to eating. There is food we put into our body, and food we put into our soul.Primary food is how we nourish our soul. It is what we do for our relationships, mental and emotional health, spiritual grounding, and brain health. Better Me Nation Links:Free Download: 10 Lifestyle protocols for improving every category of health. Click here. Free Facebook Group: Better Me Nation - Join Here. Follow on LinkedIn: James Keddington or Better Me NationSubscribe to our newsletter here.

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Frequently Asked Questions

How long is this episode of Overcome and Become?

This episode is 34 minutes long.

When was this Overcome and Become episode published?

This episode was published on September 21, 2023.

What is this episode about?

In this episode we explore other ways in which we nourish ourselves in addition to eating. There is food we put into our body, and food we put into our soul.Primary food is how we nourish our soul. It is what we do for our relationships, mental and...

Can I download this Overcome and Become episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.