Prime Lap 1: Winter Training & Goal Setting
from Third Coast Cycling Podcast
In this episode of our new series, Prime Laps, Tim and Simone talk about winter training, how to survive the cold, dark days of Chicago, and setting goals for the new year. We cover how you might go about building your season, the importance of time off (or doing joy rides if you really can't go without biking), and how tackling winter training is dependent on your goals! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/run-faster License code: DRKQVRYBKB9FXOYD
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How long is this episode of Third Coast Cycling Podcast?
This episode is 22 minutes long.
When was this Third Coast Cycling Podcast episode published?
This episode was published on February 5, 2025.
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