Principle 19: Frequency and Fluency

from Peak Performance Principles · host Christyan Gudjenov

This episode is for anyone that is in a slump or plateauing. With a lot of the world being on hold, it can be easy to find yourself slumping or plateauing in your performance. This episode highlights two strategies to overcome these moments. Combining these strategies can create an effective plan to not only push past slumps or plateaus but to grow and become better than the plateau.

Episode metadata supplied by the publisher feed · Published Apr 7, 2020

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Principle 19: Frequency and Fluency

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This episode is 7 minutes long.

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This episode was published on April 7, 2020.

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