Principle 8: Adjust Behavior using Neuroplasticity
from Peak Performance Principles Hosted by Christyan Gudjenov
In this episode we nerd out on some incredible neuroscience! Peak performers focus on behaviors and actions. Peak behavior and peak action is developed by mastering your neural network. We will talk about 2 techniques to strengthen your neural network and help you perform at your peak faster and more efficiently.
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Frequently asked questions
How long is this episode of Peak Performance Principles?
This episode is 27 minutes long.
When was this Peak Performance Principles episode published?
This episode was published on August 8, 2019.
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