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EPISODE · Sep 13, 2023

Principle Based Creativity

from The Minimum Effective Dose · host Mike Perry

Let’s clear something up first. It’s not that we aren’t fans of the creative process. It’s just that quite often people (ahem coaches) are being creative for the sake of being creative, and there is no purpose. Enter: Principle based creativity! If you’re being creative for fun, go for it. If you’re being creative to be productive and/or find something new for yourself or your clients, you’re going to need some guidelines. This is where principle based creativity comes in. Principle based creativity is a simple process of making decisions based off of a set of guidelines, laws or rules. These are not arbitrary numbers or things… there is a purpose. To learn more about how to create with purpose, don’t miss this episode! Welcome to season 3 of the MED podcast with Mike Perry and co-host, Brett Jones. This season, join Brett Jones, StrongFirst Director of Education and Functional Movement Systems Advisory Board member, and Mike Perry, co-owner of Skill of Strength, Lead instructor at Functional Movement Systems and Senior SFG at Strongfirst, as they share their life experiences and insight on all things health and fitness related. Related Episodes / Articles: Key Principles of Athletic Development Fall Sports Preparation for Youth Athletes Youth Training – Should Kids Lift Weights? We are Failing our Youth Athletes (and I’m part of the problem) Connect with Mike and Skill of Strength: Mike Perry on Instagram Mike Perry on Facebook Skill of Strength: Skill of Strength Website Skill of Strength Instagram Skill of Strength Facebook Skill of Strength YouTube Connect with Brett Jones: Brett Jones on Instagram Brett Jones on Facebook Please make sure to share the episodes that motivate you and move you in the right direction.

Episode metadata supplied by the publisher feed · Published Sep 13, 2023

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