EPISODE · Dec 19, 2025 · 9 MIN
Principle of Specificity
from The NFPT Podcast · host Summit Professional Education
The program design principle of specificity is straightforward--train for the results you want. But knowing the different types of specificity and how to accurately target mechanical, neuromuscular, and metabolic specificity is where some CPT students get stuck. This episode walks you through the SAID principle and how these questions show up on exam day.
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Principle of Specificity
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