Prioritize Mental Fitness For a Positive Mindset

Today on Sense of Soul, we welcome Michael Blumberg. In 2023, Michael made a seismic shift from the corporate tech industry to realign his priorities, focusing on how he wanted to show up in the world as a father, husband, helper, seeker, and guide. This wholehearted transition led him to launch a practice that combines over two decades of leadership coaching, managing, and mentoring with his personal passion for energy work, spirituality, and continuous self-improvement. His mission is simple: to coach and mentor men who are ready to actively participate in their healing journey from depression. Through Michael’s coaching program, Imperfect Action, he shares tools to navigate life with strength, confidence, and energy, helping individuals rise with the tides and flow with the lows, no matter what challenges they face. Among Michael’s tools is Positive Intelligence, a set of breakthrough, research-based techniques that strengthen the part of your brain that serves you and quiet the part that sabotages you. This approach helps you handle life’s challenges with a more positive mindset and less stress. In his newly released children’s book, The Value of a Stick: An Outdoor Adventure, explores what happens when families venture into nature without technology. What’s a child to do? Playing outside is great exercise for the body and the perfect time to exercise the imagination too! Order Michael’s book here—just in time for Christmas! (isbn 979-8218455071) https://shop.ingramspark.com/b/084?params=BjbEcnIcy0DQe3C1uDxFilXW4YhTAbLN5QWSGID4K77 https://a.co/d/2L7uy8R Visit his website: https://www.imperfectactionllc.com/ www.positiveintelligence.com Learn more about Shanna & Sense of Soul: www.senseofsoulpodcast.com