EPISODE · Jan 11, 2024 · 6 MIN
Prioritize Sleep
from Plan for WONDER · host Crystal Reynolds
PRIORITIZE SLEEP Episode 003 If there is anything on your self-care list to prioritize, it should always be sleep. You are a unique human with unique needs and circumstances. Don’t get influenced by the 5 AM club and all their promises that your success depends on it.
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This episode was published on January 11, 2024.
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