PRIORITIZE YOUR HEALTH & WELLNESS episode artwork

EPISODE · Jun 26, 2025 · 50 MIN

PRIORITIZE YOUR HEALTH & WELLNESS

from The Well After Hours - Host Beverly D. Allen · host Beverly D. Allen Ministries, LLC

Prioritize Your Health & Wellness! In this powerful episode, Dr. Angela Clack, a leading voice in mental health and wellness, speaks directly to women—especially Black women—who are navigating the pressures of life while carrying the weight of family, work, and community. With Black women facing the highest health-related mortality rates in the U.S., Dr. Clack delivers a compelling message: prioritizing yourself is not selfish, it’s survival.From mental resilience and self-care to fitness and emotional healing, this video is a heartfelt call to action for every woman to put her health and wellness first—for her own sake, and for those she loves.🔹 Mental Health Awareness🔹 Fitness & Self-Care Strategies🔹 Empowerment for Black Women🔹 Wellness Tips from Dr. Angela Clack#BlackWomenWellness #MentalHealthMatters #DrAngelaClack #PrioritizeYourself #WellnessForWomen #SelfCareForSurvival #FitnessAndHealing #BlackWomensHealth #EmpoweredLiving #HolisticHealing

Episode metadata supplied by the publisher feed · Published Jun 26, 2025

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