EPISODE · Jan 9, 2023 · 22 MIN
Prioritizing our Focus for the New Year
from Free to Be Mindful Podcast | Helping Professional Moms Find Calm in a Busy World · host Vanessa De Jesus Guzman, LPC
The New Year typically brings upon the want or need to make some changes. However, there are important things to consider before implementing any change, if we are to be successful. This episode shares tips to help us prioritize our focus for the new year, in hopes to reach our goals.Join in for this real-talk conversation on personal growth, mindful living, and a short meditation at the end.Read my 2022 Year in Review Here!Send us Fan MailSupport the showNJ RESIDENTS, WORK WITH VANESSA Book a free 15-minute therapy consultation https://www.freetobemindful.com/contact LET’S STAY CONNECTED 🎧 Podcast: https://www.freetobemindful.com/podcast 🎁 Free Resource — 120 Coping Skills: https://www.freetobemindful.com/podcast-120copingskills 📸 Instagram: https://www.instagram.com/counselorvdejesus/ 💛 Private Coaching for the Mom CEO: https://www.amigamoms.com 🎤 Speaking & Workshops: https://www.freetobemindful.com/speaking 💼 LinkedIn: https://www.linkedin.com/in/counselorvdejesus/DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.
What this episode covers
The New Year typically brings upon the want or need to make some changes. However, there are important things to consider before implementing any change, if we are to be successful. This episode shares tips to help us prioritize our focus for the new year, in hopes to reach our goals. Join in for this real-talk conversation on personal growth, mindful living, and a short meditation at the end. Read my 2022 Year in Review Here! Send us Fan Mail Support the show NJ RESIDENTS, WORK WITH VAN...
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Prioritizing our Focus for the New Year
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