EPISODE · Feb 17, 2025 · 25 MIN
Prioritizing YOU: Black/Brown Women's Health & Selfcare
from Life Unfiltered with Camelia Stafford · host Camelia Stafford
In today's episode I shed light on the Black/Brown woman and her/our physical and mental health and the importance of putting yourself first. I identify what exactly selfcare is and what it isn't. I provide tips and examples of how to advocate for your health with your health professional and cover a few self care tips as well. My intention is that this episode would be a gentle reminder to put you first.Follow Me On:IG- @life_unfiltered_podcastFB- Life UnfilteredTikTok_ @camelia.deon
What this episode covers
In today's episode I shed light on the Black/Brown woman and her/our physical and mental health and the importance of putting yourself first. I identify what exactly selfcare is and what it isn't. I provide tips and examples of how to advocate for your health with your health professional and cover a few self care tips as well. My intention is that this episode would be a gentle reminder to put you first.Follow Me On:IG- @life_unfiltered_podcastFB- Life UnfilteredTikTok_ @camelia.deon
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Prioritizing YOU: Black/Brown Women's Health & Selfcare
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