Prison, Rugby, Redemption: Q & Suaia’s Journey to Save Lives

In one of our most powerful and emotional episodes yet, we sit down with Q and Suaia's—professional rugby players and founders of the Talk Your Walk Foundation.Their stories are raw, real, and deeply inspiring.From troubled pasts, personal loss, and prison time… to international rugby careers and a mission to transform lives through mental health advocacy—Q and Siri prove that rock bottom can be the start of something extraordinary.💬 They open up about:Battling depression, anxiety, and identity lossCreating their foundation from simple coffee chatsSpeaking in schools, prisons, and boardrooms to save livesWhy vulnerability is a superpower, not a weaknessThe “Three Cs”: Clarity, Consistency, and Check-insUsing elite sports mentality to build resilience and purposeEmbracing cultural identity as a bridge for connectionThis episode is about hope, healing, and the power of speaking your truth. Whether you’re facing challenges or leading others through them, this conversation will move you, motivate you, and maybe even change you.