Priya Sudarsanam Talks with Ruth Danoff about Starting over at 64 episode artwork

EPISODE · Feb 13, 2026 · 27 MIN

Priya Sudarsanam Talks with Ruth Danoff about Starting over at 64

from Unmute with Priya: Finding Your Voice at Midlife · host Priya Sudarsanam

What happens when you get diagnosed with ADHD at 50… and realize your life is actually just beginning at 64?In this episode, I’m joined by Ruth Danoff—business owner, author, and midlife reinvention expert—who shares what it really looks like to unmask later in life. We talk about the shame and pressure so many women carry for decades, the grief that can crack you open, and why a “spiritual awakening” isn’t about floating in the ethers—it’s about doing the internal healing work.Ruth opens up about:Late-diagnosed ADHD in women—and the baggage that comes with itWhy unmasking can feel terrifying (and freeing) at the same timeWhat midlife reinvention actually looks like after menopauseHow she left the corporate world for good and started again—on her termsHer message for neurotypical people: interrupting can mean engagement, not disrespectAnd yes… her newest mission: Arctic Undies—cooling underwear designed to bring real relief (because “suffering in silence” is done)If you’ve ever felt “too much,” behind, or like you missed your chance—this episode is your reminder: it’s not too late.🔗 Connect with Ruth + book a call: www.notruthless.com📩 Arctic Undies / funding inquiries: [email protected]

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

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Priya Sudarsanam Talks with Ruth Danoff about Starting over at 64

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