Pro Bodybuilder Reveals His Biggest Contest Prep Mistakes| Alec Armstrong | SRP4

from Strength Ritual Pod (SRP) · host Josh Williams

In this SRP episode, I sit down with Alec Armstrong to discuss his pro-card win, contest preparation, placing second at his pro-debut to a legend, and some of the psychological strategies he utilized.

Episode metadata supplied by the publisher feed · Published Mar 15, 2026

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Pro Bodybuilder Reveals His Biggest Contest Prep Mistakes| Alec Armstrong | SRP4

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This episode was published on March 15, 2026.

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