Pro Boxer Amelia Moore on Weight Cut, Nutrition & Training

Welcome to the “NASM CPT Podcast!” In this power-packed episode, host Rick Richey sits down with Team USA Olympic boxer and NABF Lightweight Champion Amelia Moore to uncover the REAL strategies behind elite boxing success. 🔥 What You’ll Learn in This Episode Amelia’s journey from childhood martial arts to becoming a pro boxing champion How she leverages the NASM OPT model for strength, conditioning, and performance The science-backed methods for weight cutting and nutrition for fighters True stories from inside the ring, including injuries, comeback mindset, and resilience How Amelia Moore is using her personal experience and NASM certifications to guide the next generation of athletes The resurgence of women’s boxing and what makes it so exciting right now If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm