Pro Boxer Linn Sandstrom on How to Level Up and Optimize Your Mindset and Life

It was such a pleasure having professional boxer Linn Sandstrom drop into the RA Pod this week. You may not know, she's also a former table tennis champ and has taken the boxing world by storm since transitioning into the sport only a few short years ago.Linn's determination and work ethic is so evident, so it was great to chat with her about her insights into what it takes to perform as an athlete at this level.In this episode we hit topics like...Perception and difficulties of being a female boxerLinn's transition from table tennis to boxingTraining in Asia vs Training in AustraliaAn athlete's approach to training and nutritionTransforming your mindsetImportant lessons from losses Take a listen to the full ep!Find Linn on:Instagram: @sandstromboxerWebsite: sandstromboxer.comFind more on Rach at:IG: http://instagram.com/rachjay__TikTok: http://tiktok.com/@rachjay_Website: http://racheljay.coThe Core Club: http://thecoreclub.co[FREE] Core Session: https://mailchi.mp/642df45b141c/coreclub-waitlistThe Journal: https://www.amazon.com.au/dp/B0DP2TMQNF?linkCode=ssc&tag=onamzrachel0c-22&creativeASIN=B0DP2TMQNF&asc_item-id=amzn1.ideas.34T0JF3Y9AY86&ref_=aip_sf_list_spv_ofs_mixed_d_asinAmazon Book List: https://www.amazon.com.au/shop/rachjay__