Pro Camp & April Recap | ETP#215

from Eat Train Prosper · host Aaron Straker | Bryan Boorstein

Eat Train Prosper 215 picks up after our longest hiatus ever while Aaron was transitioning back to living in the United States again. Episode 215 covers numerous insights from Bali Pro Camp 3 and an April recap of what we have been focused on during our recording hiatus.Timestamps:00:00 Welcome Back and Relocation Updates02:15 Challenges Adjusting to New Environment04:24 Settling into Salt Lake City07:21 Weight Fluctuations and Training Adjustments10:10 Insights on TRT and Body Composition14:33 Training Progress and New Workout Strategies18:02 Pro Camp Experience and Training with a Mr. Olympia34:19 Strength Training Insights38:23 Training Techniques and Strategies42:01 Adapting Training Styles47:30 Overcoming Mental Barriers51:22 Reflections on the Bali Chapter Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

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This episode was published on May 9, 2026.

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