Pro tip: Rule of Three Meal Planning episode artwork

EPISODE · Jan 10, 2020 · 9 MIN

Pro tip: Rule of Three Meal Planning

from Dinner Sisters · host Dinner Sisters Podcast

In this week's pro tip, Betsy shares her thoughts on meal planning...how she's failed at traditional meal planning for almost 15 years before cooking for the podcast. Cooking three times a week on a flexible schedule and "letting the rest go" has given her new life in the kitchen. Great food, less stress and a loose structure that allows for successful home cooking and days where you just eat sandwiches and a handful of carrots without guilt. If your New Years Resolution is to meal plan, check it out! It might be just what you need.Support the show

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Pro tip: Rule of Three Meal Planning

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Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you.But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful.That’s why Meal Planning for Busy Moms is evolving.I’m Blaga—mom of four, meal planning strategist, and your go-to mentor for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner.Now, this podcast is your weekly dose of simplicity, stress relief, and balance.✔️ Every Sunday → You’ll get MILK & BONE Eva-Maria Smith Welcome to MILK & BONE, the podcast where I pour sweet nourishing milk back into your bones and invite you to soften into this world and soften into yourself. If you are listening, you are a woman that is living blood and babies and broth and bones and notices birds and moons & I hope that you find a gentle place here that reminds you of caring for yourself, your children, your sisters and lovers and to reconnect with nature and your nature within. What are the buried bones of your life? Get cosy with me at the kitchen table, or lets sit in circle together beneath the apple tree and explore what it means to slow down and rewind. evamariasmith.substack.com Spine Sisters Spine Sisters Welcome to the Spine Sisters Podcast! We take a dive into popular & unpopular books with our honest reviews. From dark & twisty thriller favorites to  sci-fi, rom-coms & our favorite pairing cocktails we hope you love or hate what we’ve got to say!  Meal Prep Monday Podcast™ Allison Schaaf Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded "What's for Dinner?" question with ease. Host Allison Schaaf is a personal chef, dietitian, mom and founder of meal planning website PrepDish.com. Listen along as she teaches you how to save time, money & energy through meal prep. Her healthy gluten free, paleo & keto meal plans have helped thousands! And in this podcast, she's sharing all of her time saving tips and tricks with you! Tune in every Monday to up your mealplan and mealprep game!

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This episode was published on January 10, 2020.

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