Pro Tips! (feat. Chef Danielle Alex)

Remember hearing you could swap oil for applesauce when baking? This episodes gets to the bottom of healthful recipe swaps and related misconceptions so we can eat our favorites while promoting our health!Links:Salad with a Side of Fries WebsiteJenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanDiversity KitchenDiversity Kitchen on InstagramDanielle's InstagramQuotes:"Simply eliminating certain ingredients or proteins, doesn't make something inherently healthy. We must think about our recipe swaps in terms of nutrition.""Don't count calories; count chemicals." - Chef Danielle Alex