EPISODE · Dec 12, 2023 · 24 MIN

Pro Tips on How to Manage the Holiday Season

from Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World · host Kiki McClellan and Beckyn Mickelson

Nervous about gaining weight over the Holidays? Give this a listen to learn some of our favorite tips and tricks on how to navigate Holiday gatherings and social pressure while still enjoying your favorite things, including dessert!

Episode metadata supplied by the publisher feed · Published Dec 12, 2023

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Pro Tips on How to Manage the Holiday Season

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How long is this episode of Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World?

This episode is 24 minutes long.

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This episode was published on December 12, 2023.

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