Pro Triathlete to Age Group Advocate and Business Owner: John Kenny's Journey episode artwork

EPISODE · Jul 8, 2025 · 50 MIN

Pro Triathlete to Age Group Advocate and Business Owner: John Kenny's Journey

from The Be Fierce & Tri Podcast · host Jill Bartholomew, John Kenny

John transitioned from swimming to triathlon full-time in 2008.He started coaching by accident, which led to a successful business.Injury management is crucial for athletes to maintain performance.Swimming technique is essential for improvement in triathlon.Open water swimming can be intimidating for beginners.Community support is vital for endurance sports participation.Athletes should prioritize hydration during long events.Encouraging youth participation is key to the future of triathlon.Triathlon is accessible to everyone, not just elite athletes.Having fun and enjoying the sport is important for long-term engagement. If you are training for a Triathlon or Run event of any distance from your first 10k to your first full IRONMAN and beyond, connect with Jill to talk about how to take your performance to the next level! Jill is the Head Coach and owner of Be Fierce Multisport is a full time, professional coach and works with athletes of all skill levels. We also specialize in training for runDisney race, as Jill is an avid runDisney fan with 7 Dopey finishes and nearly 100 Disney races under her legs - she knows the courses and how to train for them!Click here to schedule a consultation Tired of cycling in your basement alone? Peloton and Zwift has gotten old? Try live online group cycling with Be Fierce Multisport - now in Beta and accepting founding members!Join our virtual group cycling beta at 👉 https://fierce.li/cycling Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Jill Bartholomew interviews John Kenny, a pro triathlete and coach, discussing his journey from a swimming background to becoming a full-time triathlete and coach. They explore the evolution of coaching, the importance of injury management, swimming technique, and the challenges of open water swimming. John emphasizes the significance of community in triathlon, shares his favorite races, and discusses hydration and nutrition strategies for endurance athletes. He also highlights the need to encourage new athletes and youth participation in the sport, advocating for a welcoming environment for all.

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Pro Triathlete to Age Group Advocate and Business Owner: John Kenny's Journey

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This episode was published on July 8, 2025.

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John transitioned from swimming to triathlon full-time in 2008.He started coaching by accident, which led to a successful business.Injury management is crucial for athletes to maintain performance.Swimming technique is essential for improvement in...

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