Proactive Brain Health to Live Well Every Day

In recognition of World Brain Day, observed on July 22, The Disappearing Mind brings you an inspiring conversation about protecting and strengthening brain health at every stage of life. Host Dawn Platt welcomes Dr. Cynthia Green, Ph.D., clinical psychologist, author, and nationally recognized brain health expert, for a spirited discussion on memory, brain exercises, neuroplasticity, and practical strategies to keep your brain healthy and active. As the founder of the groundbreaking Memory Enhancement Program at Mount Sinai Medical Center, the first program of its kind in the United States, Dr. Green shares valuable insights into cognitive wellness, dementia support, and the lifestyle habits that can help promote brain health before and after a diagnosis. Whether you're living with mild cognitive impairment, caring for someone with dementia, or simply want to keep your brain healthy as you age, you'll walk away with practical, science-backed strategies that could change the way you think about your brain — and your future.