Proactive Resilience

Our guest is a Prosilience Coach. Jenn Fredricks shares with us ways to build your resilience muscles and a framework that has helped her, her family and her clients. Jenn has overcome immense adversity and emerged as a beacon of resilience and hope for others. Her experience as a patient with chronic illness spanning three decades and caregiver for her daughter with a life-threatening diagnosis speaks volumes about her strength, determination, and compassion. As a Prosilience Coach and Personal Resilience Practitioner, she guides her clients towards a new perspective on life. By empowering them to build proactive resilience, she enables them to move from uncertainty, fear and depletion to experiencing more ease and joy in life, fostering a greater sense of well-being. You can find Jenn here Website: https://www.prosiliencecoach.com/ FB: https://www.facebook.com/JennFredericksProsilienceCoach IG: https://www.instagram.com/jfredwi/ LinkedIn https://www.linkedin.com/in/jennfredericks/. Rebecca can be reached at https://www.kawarthahypnosis.com/. Thank you for tuning in. Please let us know if you have any questions.