ProAg Podcast: Bonus Episode 1, Check your cows, check your fields, check your neighbors.

Check your cows, check your fields, check your neighbors. Join us as we sit down with Rachelle Maker and Jared Sonnenberg to talk the nuts and bolts of mental health and why it matters. The ProAg Podcast is brought to you by Creative Woodworking in Sterling, Colorado. Mental Health Resources: If you need help, call 1-844-494-TALK (8255) or text TALK to 38255. https://www.caamhpforhealth.org/ Additional Resources: Colorado Agricultural Mediation Program (CAMP) Rocky Mountain Farmers Union Farm CrisisCenter Coffee Break Project: In person drop-in meetings in the Rocky Ford area Man Therapy: It's ok to cry, even when it's not about sports Office of Suicide Prevention Talk Saves Lives: An Introduction to Suicide Prevention When Someone Is at Risk: How to talk to someone who may be struggling with depression or anxiety Risk Factors and Warning Signs Firearm Suicide Prevention Video High Plains Intermountain Center for Agricultural Health & Safety Rural Resilience Alcohol use and suicide An effort by the Colorado Department of Agriculture, Colorado Farm Bureau, Colorado State University Extension, Rocky Mountain Farmers Union, and the Colorado Department of Human Services.