EPISODE · May 4, 2022 · 18 MIN
Probiotics and Prebiotics: Supporting Gut Health
from Positively Anti-Inflammatory · host Alyssa K. Abrahamson
071. You’ve probably heard that probiotics are good for gut health, but do you understand why? And what’s with prebiotics? Join me today as I explain what probiotics and prebiotics are, their differences and their functions. I will discuss how they are related to and necessary for gut health. I will also share what natural probiotic and prebiotic foods you can eat to help foster a healthy gut.Work with Alyssahttps://www.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
What this episode covers
071. You’ve probably heard that probiotics are good for gut health, but do you understand why? And what’s with prebiotics? Join me today as I explain what probiotics and prebiotics are, their differences and their functions. I will discuss how they are related to and necessary for gut health. I will also share what natural probiotic and prebiotic foods you can eat to help foster a healthy gut. Work with Alyssa https://www.thewellnessheadquarters.com AND..... If this podcast has inspired yo...
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Probiotics and Prebiotics: Supporting Gut Health
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