Probiotics & Supplement-Free Gut Health with Kelli Foster

from Didn't I Just Feed You · host Stacie Billis and Meghan Splawn

Have you wondered if probiotics are worth it? And what are prebiotics anyway? Do either even matter? If you’ve wondered these things like we have, hit listen now. In a conversation with Kelli Foster, author of the new cookbook, The Probiotic Kitchen, we talk about what you need to know about gut health and how you can act on it using whole foods — no supplements or fancy recipes needed. See acast.com/privacy for privacy and opt-out information.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

Have you wondered if probiotics are worth it? And what are prebiotics anyway? Do either even matter? If you’ve wondered these things like we have, hit listen now. In a conversation with Kelli Foster, author of the new cookbook, The Probiotic Kitchen, we talk about what you need to know about gut health and how you can act on it using whole foods — no supplements or fancy recipes needed. See acast.com/privacy for privacy and opt-out information. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Probiotics & Supplement-Free Gut Health with Kelli Foster

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This episode was published on February 10, 2020.

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