Probiotics Benefits & How to Do a Gut Health Reset - Part 1 | with Natasha Trenev & Adiel Gorel

Probiotics Benefits & How to Do a Gut Health Reset - Part 1 Natasha Trenev, well known for popularizing probiotics benefits, is the founder and president of Natren, a probiotics supplement company. She speaks about her roots in the family's fermented food business in Yugoslavia and her own work creating probiotics for health and wellness. Watch her in conversation with health seeker Adiel Gorel.   Key Insights: Natasha Trenev moved to the US as a child with her immigrant parents from the former Yugoslavia. Her family had been in the fermented foods business for 750 years or so. She became involved in Bulgarian and Yugoslavian textbooks about the impact of gut flora on health. There is a long documented history of how probiotics benefit overall health and can help with a gut health reset. She has deeply studied how the brain is connected to the gut and the enteric nervous system. She explains how much serotonin and dopamine are produced in the gut. The increase in processed foods and carbs in modern lifestyles has had a negative impact on health. We have seen an increase in chronic disease, cancer, etc. Natasha Trenev explains how even 'health foods' tend to be highly processed. We need to return to basics: whole foods, proper chewing, lots of vegetables, etc., she says. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life.    https://adielgorel.com/  [email protected]